Best Adjustable Training Wrist & Ankle Weights for Exercise Reviews

In our modern cosmopolitan lifestyle, we don’t always get the chance to hit the gym and workout intensely. So, it is always best to look out for alternative ways to stay fit and burn calories. The adjustable ankle weights are of great help in this respect. Ankle weights add more intensity to your training regimen and speed the calorie-burning process. Plus, they also help in healing knee and ankle injuries.

But which one do you need to choose? This is one question that troubles most of the buyers. So, to clear the confusion we are providing you with an in-detail review of the best ankle weights. Check out to be clearer about your choice.

Table of the Best Adjustable Ankle Weights Reviews

10. GYMENIST Adjustable Ankle Weights with Weight Wraps

  Get it now on

Gymenist has made a great pair of ankle weights that will let you train yourself better and push your limits. The weight on these adjustable ankle weight straps is alterable since they come in the form of cylindrical bars. These bars are rounded off so that they don’t redirect their force toward sharp edges and dig into your skin.

You can adjust the weight by taking out or adding more of these weights. The strap has 10 slots that are perfectly shaped to hold the weights securely and in total, they can give you quite the resistance.

Key features:

  • Made from materials that are of premium quality and aren’t toxic in nature.
  • Each metal weight stick weighs around half a pound and each wrap has the capacity to hold a total of 5.5 pounds.
  • Strong velcro lets you tighten the wrap securely on your ankles.
Related-  Best Leg Press Machines and Curl Machines Reviews

9. Empower Ankle & Wrist Weights for Adjustable Strap, Running, Walking, Exercise, Resistance Training

  Get it now on

Empower brings you soft adjustable ankle weights that have a versatile design. As a result, you can use it on not just your ankles but also your wrists. They have been designed with the anatomy of women in mind for letting you wear them comfortably. They will help you sculpt your body perfectly and tone your muscles. Hence, you stay fit, feel good and look gorgeous.

Their small design also makes them highly portable. You can just throw them inside your backpack and take them to work, the gym, or while you are traveling. Now you won’t miss a day of exercise, no matter where you are.

Key features:

  • Each bar of iron weighs around a pound and can be added or deducted freely from the strap.
  • Has breathable cushioning so that you are comfy and cool.
  • Top-quality stitching so that they don’t tear or loosen up.

8. Valeo Adjustable Ankle & Wrist Weights With Adjustable Metal D-ring And Soft Padding

  Get it now on

Valeo offers you an exceptional pair of weights that are used both on your wrists or your ankles. With these weights, you would be able to gain better calorie burn and gain better results in your strength training as well as your cardiovascular exercises. It comes with individual weight pouches that are filled with sand and sealed properly so that they don’t leak.

By adding these weight pouches you would be able to increase or decrease weight on your ankles as per your requirements. Since weights are bags full of sand, they won’t cause you any discomfort.

Key features:

  • Metal D-rings and strap lets you adjust the tightness to a comfortable level.
  • Combined, the pair weighs around 5 pounds and gives you that extra resistance you have been missing from training.
  • All black adjustable ankle weight design and the Valeo branding look amazing as well.

7. BalanceFrom Adjustable Ankle Wrist Arm Leg Weights – Adjustable Weights

  Get it now on

BalanceFrom always makes some of the best gears and accessories when it comes to fitness. And this pair of ankle weights won’t disappoint you either. The weights have an exterior surface is of soft neoprene material. It is rather gentle on your skin and isn’t toxic or harmful in any way.

Furthermore, it also has stitching that has been reinforced. Therefore, adds to the durability of the neoprene adjustable ankle weight material aids to resist daily wear. But other than that, they also allow air to pass freely and absorb sweat at the ankle region. Now, you can stay cool and burn calories for a longer period.

Key features:

  • It is covered with a 2 year warranty period so that you don’t have to worry about anything during your purchase.
  • Is certainly adjusted and worn around multiple areas.
  • Comes in a wide variety of sizes.
Related-  Best Adjustable Body Power Inversion Tables for Pain Relief Therapy Reviews

6. Synergee Comfort Fit Adjustable Ankle Weights & Wrist Weights

  Get it now on

Are you an athlete or just someone who is looking forward to taking their bodyweight training to the next level? Then these ankle weight pair from Synergee is the best product for you. You would be able to tone your muscles better on your arms as well as your legs to obtain a more desirable body shape. Unlike products from competitor manufacturers, these weights aren’t of nylon that itches and irritates your skin. These weights sit on your ankles gently and make soft contact with your skin.

The weights also have velcro straps that are adjusted so that you can get a customized fit. As a matter of fact, the two D-rings will help to keep the weights in the exact place.

Key features:

  • Dedicated customer service that is ready to solve your queries within a short span of time
  • Each weights sleeve has a total capacity of 10 pounds
  • Removable weights come in the form of a rectangular shape that has been reinforced on all sides

5. AmazonBasics Adjustable Ankle Weights

  Get it now on

This set of weight comes from AmazonBasics, an Amazon brand that has gained a recent rise in popularity due to its high-quality products at a cheap and affordable price. These weights are similar and are versatile and durable enough to last you for a long time. You can use them on different sports training, from running to biking and even during cardio. The weighted sleeve is of nylon that won’t get ripped easily.

Moreover, it has sand-filled weight pouches that are removed or added to suit your goals. Unlike other manufacturers, these weights also have dual straps so that you get a more customized fit.

Key features:

  • In unfolded condition is has a length of 12.6-inches and a width of 5-inches.
  • The adjustable ankle weights’ D ring is of a material that won’t rust so easily.
  • A total of 5 pounds of extra weight added whenever you use this.

4. CAP Barbell HHA-CB020A1 Ankle Weights

  Get it now on

With a bit of extra weight on your ankles, you would be able to take the next step towards your workout routine. These weights from CAP Barbell are very reliable and would let you start slow or have explosive gains. You can either start with this weight on your ankles or build your way up with each level of resistance. It comes with numerous weight pouches that let you adjust weight due to their modular design.

You can get a tight fit around your leg cause of the hook and loop design. You can just wear it anywhere and still get a toned look with the help of this.

Key features:

  • The straps have a zippered design that allows you to take out weight pouches or add some as per your needs.
  • Combined you get the weight of over 20 pounds and 10 pounds of resistance on each ankle.
  • Comes in one universal size that fits most people.
Related-  Best Adjustable Single-Handed Dumbbells for Strength and Weight Loss


  Get it now on

Healthymodellife has brought to you one of the best ankle weights that would allow you to get those glutes toned. That’s why bring all your leg muscles in great form. They are also renowned since Victoria Secret Angels also wear them. You would get unmatched quality and looks that can’t be rivaled in the market. Almost any ankle weight that you put beside it is going to turn out ugly in comparison.

A healthy and beautiful life is maintained with a healthy body. So, these weights are designed to be compact enough so that you can carry them anywhere. You won’t have to miss out on training or workouts.

Key features:

  • Has a material that maintains a strong grip on your ankles.
  • It has a soft touch on your skin which means no slipping or rashes.
  • Provide both comforts as well as style at the same time.

2. Comfortable Ankle & Wrist Weight for Men and Women

  Get it now on

Most manufacturers that flood the market with cheap ankle weights usually cut a lot of corners to provide you subpar products that tear or leak way too easily. But these ankle weights are on a grade of their own and can’t be compared to those generic products. They have a superior design that makes them look amazing on your ankles.

In fact, these are manufactured from a special fabric that has a high moisture absorbing capabilities and is very breathable. So, you won’t have to deal with issues like sweat build-up or slipping. All of the weights that come in various sizes are color-coded.

Key features:

  • Velcro straps let you adjust the fit around your ankles.
  • A United States-based support team is prepared to solve any queries that you may have.
  • Comes in pairs and plenty of different weight capacities.

1. CIPPSER Premium 1lb, 2lb, 2.5lb, and 3lb Ankle Weight Sets

  Get it now on

After a while, regular training isn’t enough and you have to take your workout up a notch. Cippser provides a perfect solution for that in the form of a weight set. They are easy to use with a revolutionary design that has weights evenly spread out. This way you won’t feel fatigued in one region. And all the muscles have to put in the same amount of work.

The weights are also filled up with dense iron sand. It can also stand up to daily abuse since it is of strong materials. Lastly, it has army stitching that makes it extremely durable.

Key features:

  • With these weights, you would be able to build up your muscles at thrice the speed without them.
  • It is of total coverage around your ankles and doesn’t suffer from issues like weight shifting.
  • Has spongy and ventilated mesh material on the inner layer to absorb excess sweat.

Fitness will be redefined as soon as you include the adjustable ankle weights for workouts. You can all the benefits and your body will soon be in proper shape.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.